...woke up and my body is aching from my kettlebell exercising yesterday;=)
If you havent tried kettlebells yet, I recommend it. Its really fun and you use muscles everywhere. Like I can feel this morning;=)
Here´s a good video with exercises and dont think about her big kettlebell, start off with an 8 kilo one and then increase when you get stronger.
Enjoy this day!
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Hi nettie!
ReplyDeleteI hope you are well today! this looks interesting and determined is a good alternative if you can not even run. with how much weight should you start?
Greetings and hugs!
Sarah
haha Iam with the cat on this one....yeeeeeh I just sit & watch too! haha
ReplyDeleteVery good workout tho...I will try it out..my kettleball is size down from this..
Have a great weekend Anette
xxx
hello Nettie, first i wish Happy B-Day to your love, second i wish to tell you i like very much new Nightwish song, and i think you are amazing singer. I can wait see Nightwish concert in Germany.I am also big Metallica fan and I appriciate and love Nightwish and I am very proud that my daughter Ena choosed Nightwish as her favourite band :)
ReplyDeleteBest wishes to you and your family.
Kiss from Croatia
Magdalena
That looks like fun...I can understand though why you are sore. Every muscle is being used. I'm going to see if I can find a small one today. This is a great exercise...you can do it in the house or outside. :)
ReplyDeleteI've been walking almost 2 miles a day and now I can add this.
Thanks Anette for sharing!!! You're such an inspiration!!
Hope you are having a great day and the sun is shining!!
Take care!!
oh my god my body hurts me just looking the video!
ReplyDeleteHi Anette!
ReplyDeleteI am read your blog many months but now (finally!) I made my own account, so now I can comment too :-)
How often you use these kettlebells? Is there some good training program?
Have a nice saturday night for you and greetings from Finland!
Hello Anette !
ReplyDeleteIt looks really cool,i'm sure you feel stronger !! Thanks for showing this to us,it looks really good to do exercise !
Kisses and Hugs from Portugal
Liliana
It's so annoying when body aches that way. I hope you can feel better soon.
ReplyDeleteAnd, anyway, I could hear Storytime only yesterday, due to my hectic daily life times. Let me tell you that I found it fantastic. I feel so relieved everytime I hear it again. Just thank you. I wish you all the best.
Do all of the kettle balls come with video for work out? I've seen them in stores even here in California. I told my husband, "That's what Anette works out with." He said, "Who's Anette?" LOL I said, "ANETTE FROM NIGHTWISH! She has a blog..." He gets to feeling overwhelmed with Nightwish sometimes between my son's and I. LOL. And about your voice he says, "she sounds a hell of a lot better than that other chic"!
ReplyDeleteSorry to ramble, need coffee!
TisanotLisa
Oh my goood, she is crazy.. its not good for her back ! And she's full of muscles ;=)
ReplyDeleteWhere can I buy these kettlebells ?
Thx for sharing the video
Hugs
Laura
Hey Anette! :)
ReplyDeleteI hope you had a nice day nevertheless ;)
Now... I have got a question if it is ok: Is there any way of getting an autograph of you and/or the whole band? I mean… because a very good friend of mine & I are going to see you guys at a concert in May 2012 but I don’t think that there is the possibility of meeting you or getting an autograph. So I would like to know if there is an address where I could write to or send pictures to and I will get an answer from.
It would be very nice if you could answer me ;)
Thank you in advance!
Have a good evening & sleep well! ♥
Vicky :)
Hi :)
ReplyDeleteThe exercises you're writing about look really interesting but they have to be exhausting too.. But well, I admire all the people who practise persistently. I'm just too lazy for that ;(
Anyway, I hope you feel better soon :)
Greetings from Poland
G.
Oh my that looks heavy!!!...and with my weak back and aching hips... No I'll stick to running :) Iv'e listened to Storytime once again, it's getting better and better. I realize you can't judge it on first listening. First I thought it was more pop than metal but now I hear how the theatrical and bombastic it is. Hugs!!
ReplyDeleteHey Anette, I am considering getting one as it does look like a neat workout that you can just pick up with no excuses. Would you recommend 8kg for anyone starting out? Or less for a relatively unfit person? I see there are 2, 4 and 6kgs available too.
ReplyDeleteDon't forget to stretch, Anette! You could get really sore if you don't! :D
ReplyDeleteAnd... actually this question haunts my mind for quite a long time and now I just had to ask it.
ReplyDeleteSorry if it bothers you! :s
...I just wanted to say that.
Love & greetings ♥
Vicky
Hello Anette! I don't know where to post this exactly, since it is off topic, but I wanted to ask you a question.
ReplyDeleteHow do you, or if you know, fellow band mates feel about "personas for firefox" and fans making personas for Nightwish?
I see nuclearblast made one for the band and posted it not long ago for Imaginaerum. I see others have made Nightwish related ones in the past and I would like to make more so Nightwish fans have options to decorate their web browser.
I hesitate because I wouldn't want to make anyone upset so I want to be polite and ask if it is ok. We don't make profit off of making them, it is just a fan based thing, like computer wallpapers. Just curious what you think.
thanks a bunch!
-Misi
Hello Anette!
ReplyDeleteFirst of all I want to tell you that you're one of the greatest singer in the world. I really, really love nightwish, but in the same way with you like in Tarja (both of you have great voices tha sometimes make me crying).
The second thing is that I just can't wait to buy and hear all the songs from the "Imaginaerum". And of course I'm freaked about movie with you. :)
The last thing is about your tour. I'm sad, that you won't be in Poland this time (but I hope, you'll be there next time). I'm from Poland, I can't forgive myself that I haven't seen you here, when you were in Cracow, but I'm happy about your gig in Czech Republic. We'll meet each other there so... I just can't wait.
I want to ask you when will you be in Poland... But I know that you can't answer this question so.
oh. There one last thing: I'm only teenage girl, but I freaking love Nightwish. If I see your concert I'll be the happiest girl in the whole world.
Sorry about my English, I'm only 16, and I can't speak well. :)
Hugs from Poland.
~Emilka. :)
So,little tired after almost sleptless night but well,I´m still nearly my senses - heh.I don´t know how long this lasts but I was walking again so can be that thing little increases,I had little pain on places but nothing special.I have had 3 kg handweight but there´s quite much time and I don´t remember at all where that even went.To my appetite little exercising felt affected something so for one about that I´m satisfied.
ReplyDeleteWell,long time ago I tried acoustic guitar but actually it didn´t came nothing then. Trying to play drums I´ve had on mind but for now I haven´t tried.Maybe I could play to my hobby but in a way to my job...I don´t think so.
Ok,good day continue
Hey Anette!
ReplyDeleteGlad you liked my workout :D A fan of yours came to my site and said she found my workouts through you. Thanks for spreading the word.
If you need any help, just drop me an email :D
Cheers
Marianne