Although the weather is warming up outside, you may still opt to jump on a treadmill for exercise if it’s late at night or the weather isn’t complying with an outside run. A treadmill certainly offers some convenience over an outdoors run, but it can also increase your injury risk if you’re not used to […]
The Silverman Difference – Minnesota Ankle & Foot Surgery
Minnesota foot and ankle surgeon, Dr. Silverman and his team are committed to providing each and every patient with the highest standard of care, along with personalized service beyond what you might expect in an orthopaedic practice. Whatever your ankle or foot problem, Dr. Silverman does his best to make sure you fully understand your situation and choices in resolving your issue. He puts his expert knowledge and extensive experience to work for you in a way that leaves you with no question that he really cares.
Make an appointment with Dr. Silverman at one of our Twin Cities foot and ankle clinics today by filling out our contact form below, or calling us at 952.224.8500.
From the Blog
Tips For Preventing Running Injuries On A Treadmill
How Can I Stop Spraining My Ankle?
Are you an athlete who is consistently sidelined by ankle injuries? Have you simply lost confidence in your ankle’s ability to handle the stress you put on it during exercise or normal physical activities? Many people are in a similar position, but you don’t have to just deal with this chronic ankle instability. There are […]
An Update On The SAF-T Vest Progress
We always like to share updates from our friends at Davenport SAF-T Systems and the SAF-T vest, and recently we learned of some exciting notes of progress that we wanted to pass along to our readers. For starters, in December, the team unveiled a new level of fall protection in their working prototype. Fitted to […]
Patient Stories
After several ankle sprains I went in to see Dr. Silverman. He explained that my ligaments were damaged and things would only get worse unless I had surgery to correct the issue. Dr. Silverman solved all of my problems, and got me back to 100%. If you need surgery, get it before your injuries get worse. Dr. Silverman is a great surgeon – he will take good care of you!
-Lilli (Ankle Ligament Reconstruction Surgery)
Disclaimer: Results may vary from person to person