WELCOME TO PURE PILATES IN FORT LAUDERDALE
You’ve seen the rest, now come train with the BEST!
WHY PURE PILATES?
Pure Pilates is a full-service, state-of-the-art Pilates studio offering professional and personalized instruction with visible and proven results using top of the line equipment from Gratz of New York and Pilates Designs. Benefit from the Real Pilates approach, a comprehensive & classically informed method based on the original teachings of Joseph Pilates with up to date understandings of healthy anatomy and biomechanics. No matter where you start, your workouts can be tailored to suit your body’s specific needs.
For decades, Pilates has been the workout of choice for dancers, gymnasts and athletes alike. It’s become more popular and mainstream with busy parents, weekend warriors and stressed-out Executives, there is nothing better to help increase strength, flexibility, and fluidity of movement than Pilates.
Who will you find training here? EVERYONE! We offer Private instruction for moms, athletes, students, even local pilates instructors. ALL ARE WELCOME.
Pure Pilates is the place to start. Join us today... you will feel better for it.
You’ve seen the rest, now come train with the BEST!
NEW TO PURE PILATES?
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"I love doing Pilates at Pure Pilates!"
Karen and her team are practically obsessive about proper form and cueing, thus making sure that you do the exercises safely and effectively each and every time. Because of this, I have gotten better results more quickly at Pure Pilates than at other studios that I frequented previously in the same general area. Karen and her team are dedicated to their clients and truly vested in helping them achieve their goals, and they do so in an environment that is clean, calm and welcoming. I highly recommend Pure Pilates to anyone interested in doing Pilates.
— Angela Angelucci
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"I love pilates and would recommend it to anyone!"
I have been working with Karen at Pure Pilates for about two years. Before I started Pilates I was doing the typical heavy weight gym workouts and I had shoulder pain, wrist pain and my entire body hurt. Working with Karen and Pilates my pain is gone, and to my surprise my strength and flexibility is much better than when I was working with heavy weights. My posture is better, and I don’t dread working out! I love pilates, and would recommend it to anyone, male or female young or old, it works for everybody because you work at your own pace.
— Jim Weick
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"There is no better place to learn it than at Pure Pilates!"
I have been pretty diligent about staying in shape, but Pilates has improved my fitness level in a whole new way. My core is stronger than it ever was, and I am much more flexible that I used to be; both of these attributes are helpful in a workout, but they also make difference in day-to-day living. (I can keep up with my kids!) But while I highly recommend Pilates, I would only recommend it from a very professional studio, and that's what Pure Pilates is. There is no cookie-cutter approach at Pure Pilates. Karen assesses each individual student and determines which exercises are right for his or her body. She is an excellent communicator, and she ensures that you are doing each movement correctly in order to get the optimal benefit from your session. Her encouraging manner makes it both challenging and fun. I love Pilates, and there is no better place to learn it than at Pure Pilates!
—Mindy Holman
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"The studio is a warm and welcoming environment."
While I had done Pilates in the past, I had not seen the results that I desired. Working with Karen at Pure Pilates has been a completely different experience. The studio is a warm and welcoming environment. Regardless of your current fitness level, if you are just getting started or are a long time practitioner, they will help you to develop a plan that will allow you to achieve goals of improved strength and flexibility, while improving overall fitness and wellness. In the time I have been working out there, I have noticed a change in my posture, as well as a reduction of both inches and weight. The best part is that Pilates is a fitness routine that I can incorporate for a long term plan for well being.
—JJ Schmidt